ACIM Lesson 207


I am not a body. I am free.

For I am still as God created me.

(187) I bless the world because I bless myself.

God’s blessing shines upon me from within my heart, where He abides. I need but turn to Him, and every sorrow melts away, as I accept His boundless Love for me.

I am not a body. I am free.

For I am still as God created me.


A Listening Practice

Before entering the silence, you may wish to begin with today's contemplative instrumental. It was composed as a quiet companion to the lesson—a place to pause, receive, and gently enter the practice.

When the music comes to rest, remain in stillness with today's lesson for the fifteen-minute meditation.

If you feel drawn to linger afterward, you'll also find the chant and devotional song for this lesson below.