ACIM Lesson 210
I am not a body. I am free.
For I am still as God created me.
(190) I choose the joy of God instead of pain.
Pain is my own idea. It is not a Thought of God, but one I thought apart from Him and from His Will. His Will is joy, and only joy for His beloved Son. And that I choose, instead of what I made.
I am not a body. I am free.
For I am still as God created me.
A Listening Practice
Before entering the silence, you may wish to begin with today's contemplative instrumental. It was composed as a quiet companion to the lesson—a place to pause, receive, and gently enter the practice.
When the music comes to rest, remain in stillness with today's lesson for the fifteen-minute meditation.
If you feel drawn to linger afterward, you'll also find the chant and devotional song for this lesson below.