ACIM Lesson 216


I am not a body. I am free.

For I am still as God created me.

(196) It can be but myself I crucify.

All that I do I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me.

I am not a body. I am free.

For I am still as God created me.


A Listening Practice

Before entering the silence, you may find it helpful to spend a few moments with Threshold to Meditation. It was created simply as a gentle doorway into the fifteen-minute meditation that follows.

When the music ends, remain in stillness with today's lesson.

If, afterward, you feel drawn to linger with Lesson 216, you'll find the original chant and devotional song below.