ACIM Lesson 219
I am not a body. I am free.
For I am still as God created me.
(199) I am not a body. I am free.
I am God’s Son. Be still, my mind, and think a moment upon this. And then return to earth, without confusion as to what my Father loves as His Son.
I am not a body. I am free.
For I am still as God created me.
A Listening Practice
Before entering the silence, you may wish to begin with today's contemplative instrumental. It was composed as a quiet companion to the lesson—a place to pause, receive, and gently enter the practice.
When the music comes to rest, remain in stillness with today's lesson for the fifteen-minute meditation.
If you feel drawn to linger afterward, you'll also find the chant and devotional song for this lesson below.