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      <image:title>Diana Teeters | Writing Archive - Uplift with HeART Update - Make it stand out</image:title>
      <image:caption>Here I’m with Meagan after installing the first mural called, “Imaginary Garden” back in June of 2023. This is a digital vinyl canvas adhered to 7’ x 5’ metal panel. They were just as exciting to receive it as I was to give it!</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Uplift with HeART Update - Make it stand out</image:title>
      <image:caption>Later in October came the second large mural, "Little Wonders Garden." I was happy to explain how I made it to the folks at the Highland Center when my husband, Larry, and I installed it. They were enthralled. It gave me great joy to have my work hang where people can enjoy it!</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Uplift with HeART Update - Make it stand out</image:title>
      <image:caption>The "Little Wonders Garden" invites viewers to find the many creatures in the image. Some are easy, like the black cat or peacock. Others are more challenging, like the bunny in the azaleas or the blue jay high in the live oak branch.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Getting Past Chronic Fatigue Caused by MOG-AD: Part 4 - The Power of Eye-Tracking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Getting Past Chronic Fatigue Caused by MOG-AD: Part 3 -Homeopathy and Mind Body Connection with Dr. Joe Dispenza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Getting Past Chronic Fatigue Caused by MOG-AD: Part 3 -Homeopathy and Mind Body Connection with Dr. Joe Dispenza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Getting Past Chronic Fatigue Caused by MOG-AD: Part 2 Commitment to the Wahls Protocol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dianateetersart.com/blog/finally-getting-past-chronic-fatigue-caused-by-mog-ad-part-1-unlocking-the-power-of-sleep</loc>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - Getting Past Chronic Fatigue Caused by MOG-AD: Part 1 - Unlocking the Power of Sleep - Make it stand out</image:title>
      <image:caption>This quest led me to understand the paramount importance of sleep.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - The Unexpected Healing Guide: Overcoming a Bruised Ego with ChatGPT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Uplift with HeArt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - Flower Art on Fine Art America - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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    <image:image>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - American Rose Center Blooms Oct. 2022</image:title>
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      <image:title>Diana Teeters | Writing Archive - Beyond this World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - Eye of the Cosmos - Make it stand out</image:title>
      <image:caption>Eye of the Cosmos</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Eye of the Cosmos</image:title>
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      <image:title>Diana Teeters | Writing Archive - Eye of the Cosmos</image:title>
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      <image:title>Diana Teeters | Writing Archive - Practicing a New Way to Soar - No. I am being asked to find freedom in rest. My built-in regulator is my daily permission slip. I have felt this freedom, and at times the peace it brings feels like soaring.</image:title>
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      <image:title>Diana Teeters | Writing Archive - A Course in Miracles Lesson Collages - Make it stand out</image:title>
      <image:caption>ACIM Workbook Lesson 30</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Critical Mass 10 Submission - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dianateetersart.com/blog/tribute-to-my-ph</loc>
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      <image:title>Diana Teeters | Writing Archive - Tribute to My  Teachers - Make it stand out</image:title>
      <image:caption>Oak Lane by Diana Teeters</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Tribute to My  Teachers - Make it stand out</image:title>
      <image:caption>Beaming With Joy by Diana Teeters</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Tribute to My  Teachers - Make it stand out</image:title>
      <image:caption>Dreaming of Dahlia by Diana Teeters</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Lost in the Flow - If a Flower Could Sing</image:title>
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      <image:title>Diana Teeters | Writing Archive - Lost in the Flow - Hearts Joined</image:title>
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      <image:title>Diana Teeters | Writing Archive - Lost in the Flow - Lost in the Flow</image:title>
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      <image:title>Diana Teeters | Writing Archive - The Wind of My Soul</image:title>
      <image:caption>wikipedia</image:caption>
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      <image:title>Diana Teeters | Writing Archive - Symphony of the Senses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1598026286163-BUEIG7VKYNSPJFRMAFK3/Freedom-Box-Open-Diana-Teeters.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Art in Therapy: Healing Through Creation</image:title>
      <image:caption>Freedom Box</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/finding-beauty-in-roses-dying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1595604736884-9CM53ZCIE821PL7MM358/Diana-Teeters-First-Sign-of-Aging.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Finding Beauty in Dying Roses - First Sign</image:title>
      <image:caption>I was drawn to this sweet pink rose with dewdrops and could overlook the age spots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1595604737621-5CPGD5DEHRWYIPD3C915/Diana-Teeters-Rough-Around-the-Edges.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Finding Beauty in Dying Roses - Rough Around the Edges</image:title>
      <image:caption>The color of this rose offset its rough edges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1595605371368-WVEVZDRDG83YN9WQEYNV/Diana-Teeters-Flare.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Finding Beauty in Dying Roses - Flare</image:title>
      <image:caption>Her color, shape, and posture give her attitude that reminds me she once was magnificent in her glory days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1595605370688-33AO4XOX4TJ2VF9IWEXY/Diana-Teeters-Next-Generation.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Finding Beauty in Dying Roses - Next Generation</image:title>
      <image:caption>I found the juxtaposition of the fresh green bud and the aging red rose striking. I see it as a portrait of a grandmother and her grandchild.</image:caption>
    </image:image>
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    <loc>https://www.dianateetersart.com/blog/aging-flower-project-amaryllis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1594584329925-8F2QKSEYFSZAEWQFTVWG/Diana-Teeters-Amaryllis-Bloom.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Aging Flower Project - Amaryllis</image:title>
      <image:caption>Mom’s Amaryllis Bloom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1594586034654-WBS7A0BSS066V3S0NUX2/Diana-Teeters-Amaryllis-Unveiled.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Aging Flower Project - Amaryllis</image:title>
      <image:caption>Amaryllis Unveiled</image:caption>
    </image:image>
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  <url>
    <loc>https://www.dianateetersart.com/blog/making-abstract-in-nature-images</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593290057235-ASEUX1C6XF8D47O9LLLC/_DLT8669-Edit-2-Edit.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593290289222-WTRUVUTE3WYV7TQFG83C/PS+Screen+Shot+Amaryllis.png</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593278151140-80SFIML5INXNR2N431X3/Amaryllis-Fire.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593290107798-36MYBAQ42UCGO8CPWP74/PS+Screen+Shot+Amaryllis+Fire.png</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593278153090-DDIU9IN8DHR6BAP8BAW6/Amaryllis-Fountain-Blue.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1593290107595-VTQ7SKC87MGLW6KDJ0L4/PS+Screen+Shot+Fountain+Blue.png</image:loc>
      <image:title>Diana Teeters | Writing Archive - Experimenting with Color and Texture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/beyond-what-these-eyes-can-see</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592838188370-BG51IMGLQZK73W8UTA5A/Beyond-What-These-Eyes-See+%281+of+1%29.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Beyond What These Eyes Can See</image:title>
      <image:caption>Beyond What These Eyes Can See by Diana Teeters</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/succumb</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592613266127-UH2XZHXJFPKQVUGTC0HU/_DLT8627-Edit.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - Succumb</image:title>
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  <url>
    <loc>https://www.dianateetersart.com/blog/the-quarantime-exhibition</loc>
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    <lastmod>2025-02-04</lastmod>
    <image:image>
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      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667477081-6S6R8R2HBNIBGMEDLBEJ/Waiting+For+Mother%27s+Day.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667480516-9QXCG9CICAVPISFQU952/Betty%27s+Yellow+Calla+Lily.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667481233-XIGI0KI4UN678ICK87MU/Essential+Workers.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667485854-0UK89ADGJ49QM7QRV5OC/Hanging+Around.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667485082-MEUX6Y3TCDMDFGHOLQKD/In+All+Her+Glory+II.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667488102-EPWX5X1KYOY5QWJPM6NU/Louisiana+Purple+Wildflowers.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667488881-88IGQJOZWIWXDGKJ524W/Self+Hug.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1592667491550-HHY7HXSQ9XJIAS9QE8AU/Smell+the+HoneySuckle.jpg</image:loc>
      <image:title>Diana Teeters | Writing Archive - The QuaranTime Exhibition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/the-lost-spring-discovered</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
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  <url>
    <loc>https://www.dianateetersart.com/blog/escaping-hell</loc>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - Escaping Hell</image:title>
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  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/ascending</loc>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Diana Teeters | Writing Archive - Ascending</image:title>
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  <url>
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  </url>
  <url>
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  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/category/Healing</loc>
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  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/tag/Nature+Photography</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/tag/Meditation</loc>
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  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/tag/CAC</loc>
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  </url>
  <url>
    <loc>https://www.dianateetersart.com/blog/tag/ACIM+Art</loc>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
    <loc>https://www.dianateetersart.com/spiritual-concepts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
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      <image:title>Spiritual Concepts</image:title>
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    <image:image>
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      <image:title>Spiritual Concepts</image:title>
      <image:caption>Ascending</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1582062369645-RYRJFVINR98AKCQP05NC/Purple+Dove.jpg</image:loc>
      <image:title>Spiritual Concepts</image:title>
      <image:caption>Purple Dove (RIP Prince)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1582670835851-YETDC0QL5G47CWEAP6JC/found-this-cross.jpg</image:loc>
      <image:title>Spiritual Concepts</image:title>
      <image:caption>Found Cross</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1582062709602-VHQYWJ3JD95ZTWA1R0LE/Sketched+out+of+Purple.jpg</image:loc>
      <image:title>Spiritual Concepts</image:title>
      <image:caption>Sketched in Purple</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1582669529577-RS5VWNSZ73N6BQ9EJI7J/escaping-hell-heaven.jpg</image:loc>
      <image:title>Spiritual Concepts</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1582669612973-48WYFWPN5M5QVU1G4O2D/escaping-hell-hell.jpg</image:loc>
      <image:title>Spiritual Concepts</image:title>
      <image:caption>Escaping Hell Diptych</image:caption>
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  <url>
    <loc>https://www.dianateetersart.com/abstract-in-nature</loc>
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    <lastmod>2024-01-23</lastmod>
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      <image:title>Abstract in Nature</image:title>
      <image:caption>Midnight Willow</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734226610-0DTY6TSJX83I7K0PW4D1/beyond-the-ripples.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Underneath the Ripples</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734222891-872OJU1AZL1THHV77VVE/shimmering.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Shimmering</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734245499-EXOPOWDDRNLBWILYE7VU/electric.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Electric</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734253009-4374RLI95T1KP8V482LT/fall-reflections.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734262678-JIK4F14P3XF4KNYI52PV/fire-within.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>The Fire Within</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734214552-33FRDPEB4CNGN7LSC1D6/breaking-pixels.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Breaking Pixels</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734209519-M8AWSGV6EGW4FSBLPCKI/faces.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Faces</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734256897-WTXV8EY1CZAT8HN3GWP7/just-turn-away.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Just Look Away</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734273417-VB2VL6A0ZD3NIMI7HINA/out-of-the-blue.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Out of the Blue</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734266334-UTJ8GOUAFYRY927S1R9J/into-white.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Into White</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e46c1ddfed24d662efc3817/1591734276494-1UEONLN9WM5FP9LY5I9I/stream-of-consciousness.jpg</image:loc>
      <image:title>Abstract in Nature</image:title>
      <image:caption>Stream of Consciousness</image:caption>
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      <image:caption>One morning in early January of 2020, I was fighting back the sadness and pain that grief can sometimes lay on you like a led blanket. It was the first anniversary of my sister, Denise's death. I realized that nearly everyone had experienced such pain. In my mind, I could see a hell-like place where organic blobs, abstract bodies, and faces crowded together in a pool of grief. All were struggling to rise above its heaviness. I sat with the distressing and frightening visual for a few moments. I imagined what a painting of this misery would look like if I used oil paints and a palette knife. Then, I opened A Course in Miracles to my next spiritual reading. The lesson 190 reads, "I choose the joy of God instead of pain." At that moment, I realized that this artwork had two parts. I asked myself, "What would the joy of God look like?" "A beautiful sky!" I answered. I felt instant relief. I did not have to stay in an uncomfortable illusion. I could change my thoughts in an instant to a joyful place. Later that morning, I would go to my photo library on my computer in search of a sky worthy of expressing the joy of God. But, before I searched, I was surprised at what I saw on my screen. It was a photo of blobby shapes, crowded together, appearing to move upward! Here was a photograph Denise took with her iPhone of an acrylic pour painting she made. She had shared with me her enthusiasm and joy for creating such art. Making art was our deep connection that remains a precious piece of Denise that I hold dear to my heart. I felt Denise's spirit as I used the shapes found in her painting to create the illusion of hell and have them escape to a heavenly sky. I created layers of colors that I blended in Photoshop, stretched, and distorted the shapes to convey the emotion and depth I wanted. The sky is a photograph I took one morning while camping with my husband and friends at Millwood Lake in Arkansas in 2015. The sky was magnificent. It filled me with joy. It's only fitting that this image ended up being the "heaven" in this diptych.</image:caption>
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      <image:caption>"Nerve Pain" - This is how the pain felt to me. It's the chronic headache pain, and the constant "demon skin," patches of sunburn-like sensation that traveled to different parts of my body.</image:caption>
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      <image:caption>"Turbulent Waters" - This is an oil painting that captured the uncertainty of the source of the strange neurological symptoms that wreaked havoc on my body.</image:caption>
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      <image:caption>"Scary Woods" is an oil painting of a cypress forest I photographed the year before. The fear is in what lurks behind the trees. Was this a premonition of things to come? I painted this just three days before being admitted into the hospital for numbness on the left side of my face.</image:caption>
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      <image:caption>"Flare Up" - I painted this oil painting a week after returning home from the hospital just after being diagnosed with MS. This painting obviously represented the disease that I named "The Dragon"</image:caption>
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      <image:caption>"The Sleeping Dragon" - The idea for this came when I asked myself, "Is there a way to put this dragon asleep?" At the time, I was hopeful that the approach I took for the treatment of MS, the Wahls' Protocol, could do just that, and making this sculpture might magically lure the dragon into slumber.</image:caption>
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      <image:caption>"Electric" - This oil painting came out of nowhere (the unconscious mind.) I was experimenting with a rounded off palette knife to make what seemed to be energy coming from a plant. When I stepped back, I realized it looked spine-like. Was I painting my nervous system resyncing?</image:caption>
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      <image:caption>"Energy" - This painting represented the new cell energy (mitochondria) I was experiencing in my body since going on the Wahls Protocol, a diet that eliminated gluten, dairy, and sugar, and added 9 cups of vegetables/fruits a day.</image:caption>
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      <image:title>Art Therapy - Journey with a Dragon</image:title>
      <image:caption>"Writing on the Wall" - Here's another painting that depicts the fear and uncertainty of living with a dragon that could at any time breathe fire anywhere along my nervous system.</image:caption>
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      <image:caption>"Keep Me From Going Under" - This painting was inspired by a Casting Crowns song, "Oh My Soul" lyrics, "There's a place where fear has to face the God you know." "...Can he find me here? Can he keep me from going under?"</image:caption>
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      <image:caption>"Shipwrecked Faith" - Here's another painting inspired by Casting Crown's song, "Oh My Soul." "I'm not strong enough, I can't take anymore, You can lay it down, And my shipwrecked faith, Will never get me to shore, You can lay it down."</image:caption>
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      <image:caption>"Look Him in the Eyes" - What would the dragon look like if I stared him in the face? This is what I came up with.</image:caption>
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      <image:caption>"Feardom" - With continuing flare-ups from the dragon, I needed to give my fear form hoping to gain control over it. Later, I would find it too difficult to complete for it had control over me. I finished this piece after returning home from Mayo Clinic.</image:caption>
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      <image:caption>"Narrow Escape"</image:caption>
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      <image:caption>I asked Rebecca, my art therapist, “what would be the best way to make a life-size heart? She said, let’s start with a ball of tin foil, then add paper mache strips to build up the surface. After that, she had me add paper clay to mold a heart-like shape. In the final step, I painted different red acrylic paint shades to get a more realistic heart color. I used a palette knife to form the vein-like texture. What's with the three valves? They represented my original sources of love- God, my father, and my mother.</image:caption>
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      <image:title>Art Therapy - The Freedom Box - The Freedom Box</image:title>
      <image:caption>March-May 2016 The box was my first meaningful art therapy project. The significant change is the pain reflected on the inside of the box is no longer present in me. Like the human butterfly escaping through the portal, I'm free and can transcend fear and shame to love and forgiveness.</image:caption>
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