ACIM Lesson 228
God has condemned me not. No more do I.
There are things I wish I had done differently. Words I wish I had not spoken. Choices I would make differently now. But somewhere along the way, regret can become something else: a judgment about who I am.
Today's lesson asks me to lay that judgment down. I can learn. I can make amends. I can choose differently. But I do not have to condemn myself in order to grow. God has not confused my mistakes with my identity. Perhaps today I can stop doing that too.
A Listening Practice
Before entering the silence, you may wish to listen to today’s Prayer Song.
Let the words and music be with you for a while. There is nothing to understand and nothing you need to accomplish.
When the music ends, allow the quiet to remain.
Rest with the lesson.
Listen.