There is something deeply stabilizing about this review lesson.
Not because life suddenly becomes easy,
but because it gently reminds me where reality actually lives.

My mind holds only what I think with God.

The Course is not asking me to deny that fearful thoughts appear.
It is asking me not to mistake them for truth.

Fear, anxiety, resentment, separation, self-judgment — these thoughts can feel loud and convincing. Yet Lesson 142 quietly reframes them all as interruptions rather than identity. They are not the mind God created. They are echoes of forgetting.

And so this review becomes a practice of remembering.

I thank my Father for His gifts to me.

Gratitude restores alignment. It softens the trance of scarcity and reminds me that love has never actually withdrawn itself from me.

Let me remember I am one with God.

Perhaps this is the healing beneath all healing.
The end of exile.
The release from believing I am separate from my Source, from others, or even from my own deepest Self.

When I remember this — even briefly — the nervous system softens. The mind grows quieter. Something inside unclenches.

And beneath all the changing thoughts of the world, a deeper truth remains:

I still think with God.